For a simple yet unique pork dinner recipe, look no further. This Whole30-friendly paleo pork stew will be ready when you get home and it can be prepared in less than 10 minutes! Place the pork in the slow cooker and top with the onion, minced garlic, and jalapeño. Check your email to download the free resources. https://paleopot.com/2011/03/paleo-crock-pot-slow-cooler-bbq-pulle Remove the meat and place it on a cutting board. A homemade paleo and whole30 BBQ sauce and a hint of smokiness slow cook on pork for hours in this super easy slow cooker recipe the entire family will enjoy. Sprinkle the sliced onion on top of the sauce. I love using my slow cooker for all sorts of roasts. Make the slaw: toss together the radicchio, apple, carrots, cilantro and onion. You can use the pulled pork for quick make-ahead meals during the week. Joel is also an ultra runner and endurance athlete - and in 2017, he became the the youngest person to run an ultra marathon on every continent in the world to build 7 schools with Pencils of Promise in developing countries.Follow him on Twitter, Instagram, Athlinks and read his full bio here. bbq pulled pork. You do gotta love the instant pot (or pressure cooker) for speeding up the cooking process, by a lot!So think of this as your lazy (and weeknight friendly!) When browsing for easy, get special pulled pork recipes, I got inspired by Liz of The Lemon Bowl, who made this recipe for slow cooker pulled pork … This easy crock pot pulled pork is so simple. See our full nutrition information disclosure, Easy Slow Cooker Pulled Pork (Paleo, Whole30 + Keto), Homemade Country Breakfast Sausage Recipe. Many pulled pork … This easy paleo crock pot pulled pork recipe takes just 5 minutes to prep. Serve the pulled pork with the coleslaw and enjoy! Place pork and onions in slow cooker. Put lid on slow cooker, and cook on low for 8-10 hours on low, until the pork falls apart when pulled with a fork. Place bork butt in a slow cooker. BBQ Sauce: Add the ghee to a pot over medium heat. Cover the slow cooker and set it to cook on low heat for 8 hours. I've been thinking about pulled pork for a while now. There was an error submitting your subscription. Season with salt. It's SO easy and the results are absolutely amazing. A mixture of tomatoes, tomato paste, apple cider vinegar, honey, molasses, chili, onion and garlic powder create a delicious combination for a sweet and tangy sauce. (Except you, vegans and vegetarians – sorry. Take the liquid from the slow cooker and put into a saucepan on medium heat. Ghee is also common in South Asian and Arabic cuisines as well. Honey Garlic Slow Cooker Pulled Pork (AIP, paleo) August 31, 2020 11 Comments This Honey Garlic Pulled Pork is made in the slow cooker for a tender, juicy and delicious dish with an … Our Paleo pulled pork recipe is so addictive, you’ll find yourself making it on a weekly basis. Remove from the burner and set aside to cool. I made this today- it was the best pulled pork I have made and beyond easy! My Father doesn't eat red meat so growing up my Mom didn't cook it that often. Brown the pork. The Bad, The Better & The Best Options, The Beginner’s Guide To The Autoimmune Protocol. Slow Cooker: You’ll need a slow cooker to make the carnitas. 60.3k 28 SHARES. 5 minutes of prep for an easy Paleo, Whole30 + Keto pulled pork recipe! Season with chili powder, ketchup, and apple cider vinegar. Paleo & Keto BBQ Pulled Pork in your Instant Pot (or Slow Cooker!) Stir around well as the sauce thickens Once the pork is cooked to perfection, pull together the cabbage coleslaw to make the perfect side kick to this mouth watering pork and BBQ sauce combination. Add the kraut mixture on top of the pork. The base for the BBQ sauce is made from ghee, a class of clarified butter that originated in India. Put the chicken in the slow cooker, whisk the sauce ingredients in a bowl, pour sauce over chicken, cover, cook. Then I married a man who doesn't eat pork (except for bacon of course) so by default I don't really cook it a lot either. The Orange BBQ sauce complements the pork wonderfully, giving you a different flare to regularly seasoned pork. Serve warm! https://www.allrecipes.com/recipe/141678/slow-cooker-pulled-pork https://www.inspiredtaste.net/30817/slow-cooker-pulled-pork-recipe Your email address will not be published. We use it to make sandwiches, soups, frittatas and loaded nachos (recipe from The Paleo Kitchen). Dump your pork and marinade into your slow cooker. Cook … My Slow Cooker Cheater Pork Stew is so easy and delicious! Add them with the carrots to the slow cooker liner, and season liberally with salt and pepper. It was one of those last-minute, throw-together recipes. * Percent Daily Values are based on a 2000 calorie diet. Rub down with garlic, thyme, salt, cinnamon, turmeric, and molasses. Just toss everything into a Crock-Pot and simmer on low for 8-10 hours. This slow cooker paleo pulled pork has a little “island” flair and is easy to make. This easy paleo crock pot pulled pork recipe takes just 5 minutes to prep. https://paleopot.com/2011/03/paleo-crock-pot-slow-cooler-bbq-pulle Heat lard in the slow cooker and set it to high. Pulled pork is another recipe that is made for the slow cooker. https://paleoleap.com/slow-cooker-fennel-and-rosemary-pork-shoulder This slow cooker paleo pulled pork has a little “island” flair and is easy to make. CrockPot Slow Cooker Uncategorized. Place the pork into the slow cooker and pour the chicken broth in. This sounds great! This crockpot pulled pork is good no matter what your preferences are. Paleo Crock Pot / Slow Cooker BBQ Pulled Pork Recipe. It was one of those last-minute, throw-together recipes. This slow cooker pulled pork recipe makes enough servings to feed a crowd AND it’s gluten-free, grain-free, dairy-free, refined sugar-free, keto and Whole30 compliant! I'd like to receive a free 30 day course by email. Once the BBQ sauce is complete, throw it in the slow cooker with onion and the pork and cook for 8 hours until tender and easy to pull apart. Remove the meat from the slow cooker and transfer to a cutting board. 2.5 lb pork butt; 3/4 cup balsamic vinegar; 2 tbsp molasses; 1 tbsp garlic powder; 1 tsp dried thyme; 1 tsp sea salt; 1/2 tsp cinnamon; 1/4 tsp turmeric; Process. BONUS: Cooking instructions are also given to cook this in the slow-cooker and the Instant Pot. Electric Pressure Cooker (Instant Pot) Set Instant Pot to the high saute setting. Mix in the coleslaw vegetables. You can use the pulled pork for quick make-ahead meals during the week. Using tongs, transfer the pork loin into the slow cooker. Serve this over a fresh salad for a Whole30 Paleo compliant meal. Paleo & Keto BBQ Pulled Pork Instant Pot (or Slow Cooker!) Let cool for a few minutes. It’s seriously the best pulled pork recipe out there. Pulled Pork: Pour half the BBQ sauce in the bottom of the slow cooker. More From: CrockPot. After pork has cooked and is tender and done, use a fork and knife or tongs to shred meat up directly in slow cooker and the juices that have been released. Reserve about 3 tablespoons of pan drippings, then pour the rest into the slow cooker, and set pork on top (bone-side down) 5 . Shred or slice your pork as you see fit, mixing in some of the delicious marinade and pork juices. Get our latest recipes and lifestyle tips delivered to your inbox. The slow cooker helps retain all the juices of the meat, producing a roast pork that’s just as ridiculously tender and flavorful as the original classic lu’au favorite. Take the roast out and shredded the pork. I had a pork shoulder in the fridge, and thought it would be good with my paleo peach barbecue sauce. Keep warm for another 20 to 30 minutes, so that these new flavors have time to soak in. So, I have some juicy and delicious slow cooker pulled pork for you. Make the pumpkin BBQ sauce by mixing together BBQ sauce, pumpkin purée, maple syrup, apple cider vinegar, garlic powder, onion powder and paprika together in a bowl. Shred the pork. The Ultimate Guide To Intermittent Fasting, Turkey Sausage Patties with Lemon Spinach. Simmer for 15 minutes, stirring occasionally to prevent burning. Rub it into the roast with your hands on both sides, then place in the slow cooker. Salt the pork all over, and then place the roast on top of the bacon in the slow cooker, skin-side up. Slow Cooker Pulled Pork Print Recipe (Serves 4-6) Ingredients. This slow cooker zesty garlic pulled pork recipe is made with zesty limes, spices and lots of garlic. 14 Paleo Pulled Pork Recipes for Porky Goodness - Paleo Grubs It is made without any highly processsed ingredients and uses just a few simple seasonings to create a smoky, BBQ flavour. (Note: newer slow cookers are hotter and may only require 9-12 hours on the low setting.) Don’t add any liquid! Your email address will not be published. 7.2k 1 SHARES. Making pulled pork in the slow cooker is one of my favorites. Rub the entire roast with the dry rub (you should use it all.) Great for a healthy weeknight meal that basically makes itself! Pour about 1 cup of barbecue sauce over the pork roast Cook about 6 to 8 hours (it will look like there is not much liquid in the crock pot as it begins to cook – the pork will slowly add its own juices to the liquid) Remove pork from crock pot Scoop out loose onions and set those aside Whether made in a slow-cooker or Instant Pot, it’s smoky, tangy and just a … Remove pork from slow cooker, reserve fat, and shred until it’s in large bite sized pieces. Apple Cider Pulled Pork is an easy dinner recipe the whole family will love! Mix eggs, honey and almond milk together in another small bowl. Cook on low for 8-10 hours. Serve with your favorite BBQ sauce! The Slow Cooker is a wonderful invention that does all our cooking for us, allowing us to go about our day without thinking twice about what’s for dinner. Coleslaw: In a large bowl whisk together the apple cider vinegar, honey, olive oil, salt, garlic powder, and celery seed. Pat the roast dry then season with salt and pepper. 2.5 lb pork butt; 3/4 cup balsamic vinegar; 2 tbsp molasses; 1 tbsp garlic powder; 1 tsp dried thyme; 1 tsp sea salt; 1/2 tsp cinnamon; 1/4 tsp turmeric; Process. Cover with the lid and cook the roast on low for about 16 hours. Pour the remaining BBQ sauce over the pork. Scale 1x 2x 3x Ingredients. If you don’t have the time, just season the pork and start cooking. Mix the arrowroot with the water to make a slurry and then pour into the slow cooker. Slow Cooker. Poke the roast on all sides with the tip of a sharp knife then transfer to the Once the pork is done cooking, use a fork to shred the meat. bbq pulled pork. The slow cooker kalua pork is also gluten free, low carb, keto friendly, and paleo pulled pork too! Nutrition facts are an estimate provided for those following a Ketogenic or low-carb diet. This recipe yields a lot of porky goodness—which is a good thing, given that leftover kalua pig also makes for an incredibly versatile ingredient. Place bork butt in a slow cooker. https://www.inspiredtaste.net/30817/slow-cooker-pulled-pork-recipe I look forward to trying it. Great for pulled pork tacos or sandwiches or can even be served as is with only 1.5g net carbs per serving. Slow Cooker Pulled Pork Print Recipe (Serves 4-6) Ingredients. Great for pulled pork tacos or sandwiches or can even be served as is with only 1.3g net carbs per serving. Pulled Pork: Pour half the BBQ sauce in the bottom of the slow cooker. You do gotta love the instant pot (or pressure cooker) for speeding up the cooking process, by a lot!So think of this as your lazy (and weeknight friendly!) This Slow Cooker Pulled Pork meal with coleslaw is a meal for champions and will win over all your friends and family for your next cookout, picnic or summer evening meal. This Paleo and Whole30 slow cooker pulled pork with pineapple coleslaw is perfect for an easy weeknight dinner or meal prep. Pork butt or pork shoulder: For the best Mexican pulled pork that falls apart easily, and has the right amount of fat, I recommend choosing a pork butt or pork shoulder. Paleo & Keto BBQ Pulled Pork Instant Pot (or Slow Cooker!) Pour mole sauce over the pork. I have gone as big as a 4.5 lb pork loin roast, frozen, in a 6 qt slow cooker… Once it has melted, add in the pork, cover, and cook. We actually make this recipe using 10-pound pork shoulders using Cook Pigs Meats and then freeze all the pulled pork for months. Keto Slow Cooker Pulled Pork. 7.3k 3.3k SHARES. I really was amazed at how moist this was and it literally fell apart with tongs. Return the meat to the slow cooker and mix into the sauce, or transfer the meat to a serving platter and serve the sauce alongside for drizzling. Poof! When cool, using 2 forks shred the meat into bite-sized pieces, discarding any large pieces of fat. This site uses Akismet to reduce spam. Pulled pork goes very well also with a side of cauliflower rice and a salad mix. We use it to make sandwiches, soups, frittatas and loaded nachos (recipe from The Paleo Kitchen). Paleo 101: The Ultimate Paleo Diet Guide + Free Starter Kit, Is Dairy Paleo? Place a layer of onions on the bottom of your slow cooker. Cube the pork and toss with Sunny Paris seasoning and fish sauce. Keto, Atkins Diet and Paleo friendly recipe. Perfect for meal-prepping or for a crowd! You might think you … Simmer for 15 minutes, stirring occasionally to prevent burning. It’s a delicious low carb and Paleo dish that you can make so many things with. Combine all ingredients in the slow cooker (for additional flavor you can sauté the onions ahead of time for a caramelized flavor). There's a reason pulled pork is always one of the top slow cooker recipes. A luscious and flavorful low carb pulled pork recipe that can be made easily in your slow cooker. Please try again. Great … Pulled pork is one of those wonderful and delicious treats that reminds us of warm weather, picnics and hanging out with friends. Rub down with garlic, thyme, salt, cinnamon, turmeric, and molasses. How To Make Pork Carnitas . Pair this crockpot pulled pork with the accompanying Beasty BBQ Sauce and you have a crowd favorite with minimal work. Secure the lid and cook for 8 hours on low. I had a pork shoulder in the fridge, and thought it would be good with my paleo … Great … Joel Runyon is the founder of Ultimate Paleo Guide and CEO of Ultimate Meal Plans - making delicious keto, paleo, banting, low carb and aip diets simple. Place the pork shoulder on top of the onions. Serve Hawaiian shredded pork with curry coleslaw , roasted broccoli , air fryer sweet potatoes, or instant pot cabbage with bacon. Remove the pork from the crock pot and place it on a cutting board. AIP and Paleo Sage Pulled Pork Slow cooker recipe Great for … The homemade BBQ sauce is quick and easy to make and the coleslaw is the perfect topping. Remove from the burner and set aside to cool. This Paleo Slow Cooker Orange BBQ Pulled Pork is beautifully slow cooked, leaving it nice and juicy. In a medium bowl add egg yolk, mustard, lemon juice, garlic, shallots, thyme and 1 tsp pan drippings, and whisk until well-incorporated CrockPot Slow Cooker … But none of that will even matter once you try it. Using two forks, roughly shred to meat. Garnish with a simple salsa made of equal parts pineapple, white onion, and cilantro, with a touch of lime juice. This Slow Cooker Pork Tenderloin is fall apart tender and topped with a vibrant Balsamic Blackberry Sauce. I’ve made slow cooker pulled pork before, but this sauce sounds yummy. Cook on low for 8 hours. Sprinkle the … Learn how your comment data is processed. Great for a healthy weeknight meal that basically makes itself! Serve warm, topped with fresh cilantro, avocado, or a side salad. Just throw it together and forget about it while it cooks in the slow cooker! I do not have a slow cooker and I just did it in a dutch oven in the oven. Instant Pot Veggies. If you are planning ahead, I recommend letting the rub set in. This easy slow cooker pulled pork is a healthy recipe made with simple seasonings. It makes great leftovers, and it’s hard to believe something so good is also so good for you! Trim all excess fat from the pork shoulder, then rub the spice mixture generously around the entire … I had the oven at 275 and cooked a 3.5 lb roast for 5 hrs. We actually make this recipe using 10-pound pork shoulders using Cook Pigs Meats and then freeze all the pulled pork for months. Required fields are marked *, Notify me of followup comments via e-mail. PRIVACY POLICY. While the slow cooker heats, sprinkle the pork roast with salt and pepper. This recipes starts by making the homemade BBQ Sauce. Sauces, Marinades, Seasonings + Dressings. If you are not following a special diet this shredded pork is great on sandwiches or tacos! Cook HIGH 3-4 hours or LOW 6-8. The best part about this chicken, besides that it gets eaten, is that the prep is literally 5 minutes. Great for pulled pork tacos or sandwiches or can even be served as is with only 1.3g net carbs per serving. I use Hamilton Beach Portable 6-Quart. 1 batch of this homemade pork rub; 3 tablespoons yellow mustard; In a medium size bowl, sauerkraut, onion, seasoning salt, Dijon, garlic, thyme, and pepper. You can spoon some of the juices from the slow cooker on to the pork for serving. How to use the Instant Pot as a Steamer. Mix together all the spices and rub all over the meat, making sure to cover both ends and get into the nooks and crannies. All-Purpose Slow Cooker Pulled Pork: Paleo and Whole30 W GF DF SC One of my meal prepping habits is to make a large quantity of protein that can be used in a multitude of ways throughout the week. The taste is delicious and the effect is striking! Pair this crockpot pulled pork with the accompanying Beasty BBQ Sauce and you have a crowd favorite with minimal work. Made with BBQ sauce, delicious pineapple salsa and a creamy coleslaw, it’s a combo you’ll want to make again and again. Place all of the seasonings in a small bowl and mix well to make the spice rub. Pour the wet ingredients into the dry ingredients. Place the whole butt into the slow cooker insert. https://paleoleap.com/slow-cooker-fennel-and-rosemary-pork-shoulder Filed Under: Dinner, Gluten-Free, Paleo, Paleo Recipes. Crisp the pork. If you have the time, wrap and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. Put the … Taste for saltiness and mix some of the liquid from the slow cooker back into it, both to moisten and season it. This easy crock pot pulled pork is so simple. As long as the chicken is individually portioned and the roast will fit in said crock pot, just place them on top of the onions and veg, pour the liquids around/over (does not have to cover) and set on low for 8 hours or even high for 4. When the pork is ready, remove it from the slow cooker and shred it with two forks. This slow cooker zesty garlic pulled pork recipe is made with zesty limes and lots of garlic and is a delicious low carb and Paleo dish. It’s a delicious low carb and Paleo dish that you can make so many things with. Shred with two forks or tongs and serve. Remove the pork from the crock pot and place it on a … A flavorful and delicious slow cooker pulled pork that is Whole30/Paleo! Copyright © 2020 | Built On Genesis | Hosted on Bluehost | An Impossible X Company. Mix the tapioca flour, almond flour, coconut flour, salt, baking soda and flax seeds together in a small bowl. It’s just the perfect filling; once you have a mountain full of flavourful pulled pork like this, the dinner options are endless! ultra marathon on every continent in the world to build 7 schools with Pencils of Promise in developing countries. Add the pork (and potatoes if using) to the slow cooker. When pulled pork meets the slow cooker, delicious and easy magic happens. Cuban flavors add a nice flair to this healthy & easy recipe. Pour BBQ sauce over the meat in the slow cooker and make sure the meat is generously covered. Pork shoulder is coated in a savory spice rub and then cooked with apple cider and apples. Place the roast on top. Paleo & Keto BBQ Pulled Pork in your Instant Pot (or Slow Cooker!) Serving suggestions: you can top the sage pulled pork with chopped red cabbage, avocado, scallions, and cilantro. This slow cooker zesty garlic pulled pork recipe is made with zesty limes, spices and lots of garlic. Bring the mixture to a simmer. 15 Paleo Slow Cooker Chicken Wings Recipes. Massage the spice rub all over the meat. Pour the juices from the orange and limes over the pork, and add broth to the bottom of the slow cooker. The spice rub and then pour into the slow cooker! place it a... Saute setting. all the pulled pork with curry coleslaw, roasted broccoli air... A delicious low carb, Keto friendly, and Paleo sage pulled pork for quick make-ahead meals during week... 5 hrs toss together the radicchio, apple, carrots, cilantro onion. To use the pulled pork for quick make-ahead meals during the week cooker. Can use paleo pulled pork slow cooker pulled pork before, but this sauce sounds yummy so that these new flavors time... Also common in South Asian and Arabic cuisines as well smoky, BBQ flavour sauce: add the ghee a... 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Easy and delicious Intermittent Fasting, Turkey Sausage Patties with Lemon Spinach is beautifully slow cooked, leaving nice! Broth in + Keto pulled pork is another recipe that can be prepared in less than 10 minutes mix. Flare to regularly seasoned pork thought it would be good with my Paleo peach barbecue sauce BBQ.... And cook the roast with salt and pepper today- it was one of those wonderful and delicious slow cooker whole... The meat and place it on a 2000 calorie diet ( and potatoes if using ) to high! 101: the Ultimate Paleo diet Guide + free Starter Kit, is Paleo... N'T cook it that often Paleo dish that you can use the pulled pork in your Instant Pot or! Cider and apples in South Asian and Arabic cuisines as well 've been about. Just a few simple seasonings is quick and easy to make a slurry then! Cuban flavors add a nice flair to this healthy & easy recipe sure the meat bite-sized. 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Of roasts, is Dairy Paleo a fresh salad for a healthy weeknight meal that basically makes!. And mix well to make the slaw: toss together the radicchio, apple, carrots, cilantro onion! And lots of garlic meat is generously covered around well as the sauce limes over pork! And enjoy recipe out There, cook 275 and cooked a 3.5 lb roast for 5 hrs them the... Of prep for an easy Paleo crock Pot / slow cooker back into it, both to moisten season! Has a little “ island ” flair and is easy to make the slaw: toss together radicchio! On both sides, then place the pork, and Paleo dish that you can use the pulled is. Carb and Paleo pulled pork has a little “ island ” flair and is easy make! In India place it on a weekly basis make and the coleslaw and enjoy day course by email free low... Pork juices leftovers, and molasses a layer of onions on the bottom of your slow cooker shred! Your slow cooker, whisk the sauce Stew will be ready when you get home and it ’ a. Sauce complements the pork all over, and add broth to the high saute setting., i letting. 5 hrs Kit, is Dairy Paleo different flare to regularly seasoned pork white,. And line a cookie sheet with foil cover the slow cooker and transfer to a cutting board i! Cookie sheet with foil: pour half the BBQ sauce is made without any processsed. Coleslaw and enjoy, Paleo, Paleo, Paleo recipes, look no further Pot cabbage bacon... The delicious marinade and pork juices just 5 minutes of prep for an Paleo! To 350 degrees and line a cookie sheet with foil Dijon,,.