Món Chay is “Vegetarian food”. Ấm Vegetarian Restaurant Ấm is a vegetarian restaurant in Hoi An with many vegan options including noodle dishes, salads, tofu, and more. Am means “warm” in Vietnamese. Monks and nuns eat two meals a day: a simple breakfast following their early morning (4:30 a.m.) meditations and the day’s main meal, which they take in the late morning. But truly vegetarian pho can be found in a few places in Hoi An, and the best is served up at Karma Waters, a 100% vegan and organic restaurant. It is true that it can be very hard to avoid fish sauce, milk, eggs, and sometimes actual chunks of meat in your food in Vietnam. In Hanoi, be sure to stop by for an elegant meal at Uu Dam Chay, and a quiet one at Aummee. Btw, I didn't ask about the mayo but I thought it was vegan since the texture was super weird, like homemade mayo. Vietnamese people love eating and making you feel comfortable. Heat the olive oil in a large stockpot over medium heat. This healthy appetizer is believed to have come from China, and can be found at many different restaurants. This includes personalizing content and advertising. Speak better. When you want to specify which ingredients you don’t eat, preface each one … Hey, welcome to our recipes page. Overall Vietnam is a vegan friendly country, especially in more developed areas. Because of Buddhism, most people understand the meaning of Vegetarian food. Feast on these while sipping on their heavenly Cà Phê (Vietnamese Coffee). In major travel destinations, tourist cafes will offer something that is vegan-friendly. If you're sensitive to MSG, be sure to tell the restaurant to leave it out. The Vietnamese would use the cows to harvest rice and the wealthy would eat them as they were expensive. Banh Mi Chay is the vegetarian version of the famous Vietnamese snack Banh Mi. And while it’s not particularly known for being vegetarian-friendly, you shouldn’t sleep on Vietnam’s traditional meat-free meals. 645 likes. The cháy version replaces beef with tofu without compromising on taste. I want to make sure they feel welcomed. I was worried that the soup broth would be less hearty and lacking in flavor without being made with meat bones, but I was pleasantly surprised. Loving Hut. Another word you should know in Vietnam is “Pho”. Other common Vietnamese vegetarian dishes include seaweed soup, tofu and mushrooms in a clay pot with garlic and soy sauce, sauteed morning glory, and more. Unfortunately outside of the vegan establishments you do need to be very careful and this is made harder if you don’t speak Vietnamese. It’s sure to soon start rivaling tofu as every clued-in vegetarian’s go-to meat substitute. mobile app. Perhaps it is more accurate to say this was my most frequently pointed-at phrase: Vietnamese is a tonal language, so attempts to pronounce even simple Vietnamese words can provoke more mirth than understanding. Vietnamese Vegetarian Food. Gỏi cuốn chay = vegetarian fresh spring roll. TONKIN Vietnamese Noodle and Coffee Rider is quite rude. Fried citrusy lemongrass and a smidge of chili add an extra frisson to this hearty meat substitute. These crispy Vegan Vietnamese Crepes are the perfect healthy recipe for spring and summer! Get instant access to the Vietnamese Language Set … It’s never more judiciously used than in this light salad. | © Loving Hut/Facebook. I am actually planning to go there but I was bit concerned about the veggie food options since I am a vegetarian. (Juh Neun Vegan Im Ni Da. Perhaps it is more accurate to say this was my most frequently pointed-at phrase: Vietnamese is a tonal language, so attempts to pronounce even simple Vietnamese words can provoke more mirth than understanding. Inside the bread are carefully layered vegetables, protein, and sauce that’s assembled in a way that somehow keeps it from falling apart. I had put together a few language pages before I found yours and it has saved me tons of time. This is slowly changing as young middle-class Vietnamese people are embracing a vegan diet for health and environmental reasons. You can say "I am vegan" (Tôi Ăn Chay) in Vietnamese with confidence, knowing that your dietary preferences will be respected. Travel easier. Our host family in Hoi An took us out for a vegan feast and was just so generous. Cháy is a vegetarian bánh mì, and vegetarians can up the protein content with ốp la (fried eggs). Vietnamese cuisine is famous for its fresh ingredients, delicious bánh mì, and soul-warming phở. (I am a vegetarian). Click below! This... Tôi Không Ăn… . How to Say Vegan in Vietnamese? Gỏi củ hủ dừa is often served at wedding parties, but it’s available at most restaurants and is easy to make. Thanks! So if a dish name has word Chay, you know its vegetarian. The savory broth is loaded with spices, ginger, and herbs like fresh basil. I Am Pho, Manchester: See 442 unbiased reviews of I Am Pho, rated 4 of 5 on Tripadvisor and ranked #176 of 2,390 restaurants in Manchester. Thank you!” – Hannah F., Evergreen, CO, “SpeakSheets were very helpful for our trip to Japan, especially for my friend who has very little familiarity with Japanese.” – Carrie S., Ventura, CA, “We are traveling to France, near Grenoble, where my future in-laws live I am kind of rekindling my love for Asian fare these days. If you are looking for a hearty cozy and delicious one pot meal you are going to love this vietnamese curry. Hailing from Quảng Nam province in central Vietnam, mì Quảng cháy is a noodle soup that’s commonly served at informal occasions like lunch and at special occasions like weddings and anniversaries. Like a lot of countries, there isn’t strictly a word for ‘vegan’ but the phrase “an chay” (pronounced ‘an chigh”) means that you eat vegetarian food in the same way as Vietnamese Buddhists do (which is actually often vegan), add a few phrases about not eating … Mushrooms water lemongrass stalk eggplant garlic coconut sugar and 17 more. Andy Nguyen’s Vegetarian Restaurant has been part of Sacramento since 1984 — except for the vegetarian part. And if ever there were a food that is perfectly described by that saying, it’s these Vietnamese … VEGAN TIP – normal Phở uses animal stock so make sure you order Phở chay or try it in a vegan eatery. I am vegan. Very nice blog about the vegetarian food choices in Vietnam. It’s just turmeric powder that colors them yellow! Coming back to Pho, it is the national soup of Vietnam..so have I heard :). So we have explained: I am a vegetarian. 2. In the north, salad is referred to as “nộm” while in the south, it’s referred to as “gỏi.”. What elevates gỏi cuốn cháy is nước chấm (dipping sauce). It is full of flavors from basil, cilantro/coriander, cinnamon, garlic, ginger, onion, soy, brown sugar etc etc. Comfort food at its best! I am not a vegetarian. COVID update: Van Hanh Restaurant-Vegan & Vegetarian has updated their hours, takeout & delivery options. If you want to know how to say I am lactose intolerant in Vietnamese, you will find the translation here. Vietnamese food is one of my favorites so it was great to see traditional Vietnamese soup options (hu tieu, bun bo hue, pho) that were vegetarian. It is a French style baguette sandwich… Vietnamese vegan recipes. SpeakSheets!” – Lisa M., Ojai, CA, “It’s great to have my SpeakSheets when visiting a foreign language country. #Vietnamese Vegan Recipes Baked potato strips loads of cilantro and basil bean sprouts nuts in sweet chile sauce sriracha and vegan mayo. I am a vegan. But … The dish is typically served fresh, not fried, and consists of vegetables wrapped in thin rice paper. Pair it with stir-fried jasmine flower, bitter lemon, or water spinach — all sautéed in garlic, of course. A nice vegetarian option is made with mung beans. We hope this will help you to understand Vietnamese better. Look at the following picture. Vietnamese chefs always succeed in getting the tofu to a perfect balance of crispy and charred on the outside and silky soft on the inside. I do not eat fish, seafood, poultry or any meat. Our experience is that simply saying “I am vegetarian” does not always do the trick. Ram is a mine of information about Vietnamese history and culture and we really enjoyed finding out more about daily life in Saigon. These pretty Vietnamese Crepes are unlike any crepe you have ever had before! These chilled spring rolls are most often seen with shrimp or pork, but a vegetarian … So I am not militant about my food. Useful Vietnamese phrases: Excuse me. Most of the Vietnamese vegetables are used in cooking soup, side dishes, vegetarian dishes, and making traditional medicine. (I am a vegetarian). It’s the ultimate ethical comfort food. Do go, however, expecting to stuff yourself with delicious asian dishes. There are countless excellent vegetarian restaurants in every major Vietnamese destination. ... 51 thoughts on “ Over-stuffed Vietnamese Savoury Crepes (vegan and gluten-free) ” Chez Foti says: June 25, 2013 at 11:17 am An Chay is Edmonton’s first all-Vegetarian Vietnamese restaurant. You will actually be able to communicate that you are vegetarian. However, the menu was packed full of lovely sounding food, so I am sure there are other gems in there. There’s a saying, “the tone makes the music”. I once reduced a group of schoolchildren to nearly hysterical laughter with my imperfect command of the language. You can find this dish everywhere! By the way, I am a Vegetarian myself, you can visit my Vegetarian page. Restaurant, Vietnamese, Vegetarian, $$$ A vegetarian feast! What i like is i get the English, then the Italian spelling and then the detailed phonetic info. Vegetarian translation. Speak better. You just need to remember the word ‘Chay’ with the correct tone (the Vietnamese language has 6 tones, more than Mandarin which has 4 tones), to communicate your vegetarian food preference. Also each category of phrases is in an easy to find box.” – Timothy Hall, President, Eco Ranchos Agroforestry, Previous post : Watashi Ha Bīgan Desu Next post : Wǒ Chīsù, Copyright © 2016 SpeakSheets.com | Home | About | Countries | Changelog | Contact | Join Affiliates. I'll admit that its overall 5 star average rating initially peaked my curiosity, but my family, friends, and I … For the first 20 years, it was a traditional Vietnamese food restaurant. If you’re vegetarian or vegan, “chay” means that you eat vegetarian food in the same way that Vietnamese Buddhists do—so be sure to bust out that phrase often. You can say "I am vegan" (Tôi Ăn Chay) in Vietnamese with confidence, knowing that your dietary preferences will be respected. )Polish–Jestem weganen  (Yeah stem veh gha nem)Portuguese–Eu Sou Vegano/a  (e-oo sow ve gah noo/ah)Russian–Ya strogiy vegetarianets / strogaya vegetariaka  (Ya stroh geey vye gye tah ree ah nyets / stroh gye vye gye tah ree hn ka)Spanish–soy vegano  (soy vay gah no)Swahili–sili nyama  (mm lah mm boh gah)Thai–Pen Je  (ben jay)Turkish–ben bir vegan  (beer vee gahn)Vietnamese–Tôi Ăn Chay  (Toy An Chai), Get Vietnamese Only$5 quick easy downloadGet All 20 Languagesonly $17, free lifetime updates, “I am off to Russia and eastern Europe to study. Our experience is that simply saying “I am vegetarian” does not always do the trick. The word for “vegetarian” in Vietnamese is the super simple “chay.” You just say it flat and evenly — no rising or falling intonation, no awkward glottal stops in the middle, no nothin’. The most common combines lime juice, fish sauce, water, sugar, and chili. Jake Hornberger Despite misconceptions, Vietnam is a country with exemplary vegetarian cuisine. But for the deep fan of vietnamese cuisine that I am, maybe 3 items were bland or not interesting. Cơm chay = vegetarian rice. We can help you make your next trip to another country even more fun and immersive. These chilled spring rolls are most often seen with shrimp or pork, but a vegetarian option with tofu is not too uncommon. Vietnamese Cuisines take the vegetarian shape In each province, including Hai Phong , Hai Duong, Hue , Da Nang , Nha Trang , Gia Lai, there is at least one restaurant of Loving Hut. You can learn how to say I am vegan and over 220 other travel-friendly words and phrases with our inexpensive, easy-to-use Vietnamese language cheat sheets. Also, there is a difference in dialect for the terms salad. Despite the fact that her menu is completely vegan, Pham says that for the most part, her Vietnamese food is still considered traditional. While Vietnamese dishes do have a lot of meat, most of them can be made without meat. Jackfruit has an uncannily similar texture to pork when braised in a dish called quả mít om. French-speaking ability, so we’ll just put our smiles on and bring our We give you only the best Vegetarian Pho (Vietnamese Noodle Soup) recipe here, we also have wide variety of healthy tips and recipes to try. When Alexandre de Rhodes romanized the Vietnamese language in the 17th century, he must have had vegetarians in mind. Garnish with extra lime and vegan fish sauce made with seaweed and miso as you wish. Fabulous vegan … Two things to guarantee your meal is vegetarian: Make sure you know how to say “I am vegetarian” in Vietnamese (tôi là người ăn chay), and look for the word cháy, which means vegetarian, on the menu. This lemongrass and fried tofu dish is one of the most popular tofu dishes in Vietnam, and even meat-focused restaurants usually have it on the menu. Perceptions of this meaning can vary from person to person, let alone from country to country or culture to culture. We also learned that you don’t double dip chopsticks unless you are family – instead, you can use the back for serving and the front to eat. Beautiful, colorful, and absolutely magical-looking, these Magical Summer Rolls by Natalie Yonan are the perfect light… And here’s how to say I am vegan in other languages! Inside the broth, you’ll find tofu and flat rice noodles. The key to understanding the Vietnamese vegetarian food scene is knowing what to look for and where to go in order to find it. I once reduced a group of schoolchildren to nearly hysterical laughter with my imperfect command of the language. Russian–Ya strogiy vegetarianets / strogaya vegetariaka, Get instant access to the Vietnamese Language Set, How To Say Cheers in Swahili, direct from Nairobi. The Vietnamese Pho is very famous and there is almost always noodle inside. Hello, I am in search of an easy receipe for my first time cooking Vietnamese food, however I am in search of authentic Vietnamese vegetarian food to try to learn to cook for my husband’s parents that is Vietnamese. Arabic–Ana Nabati  (ana na ba ti)Chinese–Yángé Sùshí Zhě  (Yen Guh Su’ Shr Juh)Croatian–ja sam vegan  (ya sahm vay gen)Czech–jsem vegan  (sem vee gehn)Finnish–olen vegaani  (oh len veh gaah ni)French–je suis végétalien  (jhuh soo vee jhuh tall ee in)German–ich bin vegan  (iHk bin veh gahn ah)Italian–sono vegano/a  (vee gah no)Japanese–Watashi Ha Bīgan Desu  (Wah Tah Shee Wah Bee Gan Dess)Korean–Jeoneun Bigeonipnida. Learning Vietnamese for travel or study? look no further! Am Vegetarian Restaurant. The sandwiches normally come with two eggs when you order from a street stall. So we have explained: I am a vegetarian. Hai Nam Saigon in 168 plaza (Alhambra) also appears to have a couple of vegetarian banh uot options. I went to France at the beginning of the year, and now i’m on my way to Italy. Although meat and seafood dominate the Vietnamese palate, there are quite a few vegetarian options to look out for. Here is the translation and the Vietnamese word for I am lactose intolerant: Search for a topic, destination or article, We use cookies to understand how you use our site and to improve your experience. normally viet pho is cooked in chicken broth but as recommended I have used low sodium vegetable broth. As The Viet Vegan, I feel like homemade vegan Vietnamese pho is an obligatory recipe on here. No matter where you get it, turmeric is the non-negotiable spice required. Mine is an adapted version from Vegetarian Times. First off, there are no eggs in here. Very good value and highly recommended! You’ll find plenty of completely vegan restaurants and regular eateries have lots of options for you to try. I do not eat fish, seafood, poultry or any meat. While veggie pho is relatively easy to find in the west, finding a meat-free version in Vietnam proved more difficult than I thought; even the tofu phos are often cooked in beef broth. Minh Hien is a vegetarian restaurant in Hoi An, serving Vietnamese cuisine with vegan options and no MSG. The broth is both balanced and robust, with shiitake mushrooms, gourd, pumpkin, and taro alongside chunks of tofu and rice noodles. Simply, mung beans and rice are thrown together in a pot to cook until they become mushy and start to look a lot like porridge. Finding Vegan or Vegetarian food in Vietnam is not very tough as there are quite a few restaurants providing the options. Finely chopped cilantro provides the finishing touch. Vietnamese is a Very Hard Language. Hello, I am in search of an easy receipe for my first time cooking Vietnamese food, however I am in search of authentic Vietnamese vegetarian food to try to learn to cook for my husband’s parents that is Vietnamese. About Us:  SpeakSheets provides printable language cheat sheets to make travel more fun and immersive. Connoisseurs of Vietnamese food (and indeed any Vietnamese reading this) may be somewhat taken aback by my version, but I hope you like the sound of it. Am Vegetarian Restaurant serves the highest quality vegetarian food. Being in a foreign culture does not mean that you have to forego your rules and preferences as far as eating is concerned. In Hoi An, Karma Waters will feed you well, as will the chefs at Am Vegetarian and Annen Hoi An restaurant. Try this with rice and several pieces of fried … Here is the translation and the Vietnamese word for I am a vegetarian: tôi là người ăn chay Edit. Nom du du, or “green papaya salad” is a favorite among Vietnamese locals who love to eat it either at the beginning or the end of a big meal, as it is thought to aid with digestion. We don't use MSG, food dyes, or artificial ingredients. It’s normally fried or boiled and seasoned with soy sauce, garlic, salt and sometimes chilli. NOTE: for many people the English word "vegetarian" is already a familiar, well-known word; but in the rural areas or if you talk to an old person, please use the word "Saishoku shugisha" [sigh-shoh-koo shoo-gee-sha], a Japanese word for vegetarian. The beautiful cafe is complete with murals and cozy couches. What’s inside typically is restricted by what’s available. On offer at Pho Stop are the Deep-Fried Vegetarian Spring Rolls (6 pieces, S$6.40), the Vegetarian Pho (S$10.70) and the Vegetarian Spring Rolls with Dry Noodles (S$10.90). I am a vegan. Of which I am one. Vegan restaurants and veggie food stalls are established in most of the cities and towns. For instance, her hu tieu My Tho, a vegan version of a pork-and-seafood noodle soup, is a nod to the famous dish from My Tho, a city just south of Saigon. Coconut is cheap and ubiquitous in Vietnam, and the flesh is widely used in Vietnamese cooking. The word in Vietnamese for Vegetarian is “Chay”. This is echoed, with vegetarian ingredients stocked together, at Vietnamese and Chinese grocers in North America. Popular Vietnamese vegetarian dishes include vegetarian spring rolls, xoi chay (a vegetarian rice with vegetables), banh khoai tay chien (potato cakes with vegetables), dau sot ca chua (tofu with tomato, green onion and herbs), rau muong xao toi (water spinach fried with garlic), and cai xao nam (fried bok choy with shitake mushrooms). Rau muống. six months out of the year. Lê Na initially graduated from the Foreign Trade University ... "I am … Vegetarian translation. Before our first trip to Vietnam, we read that we just needed to … Travel easier. Vietnamese water spinach and a very popular dish. A typical way to cook it is in a clay pot, which ensures that heat and moisture are spread evenly and the final product is tender. Become a. Despite the fact that her menu is completely vegan, Pham says that for the most part, her Vietnamese food is still considered traditional. Have more fun. There’s a long history of vegetarian food in Vietnam with its roots firmly planted in Buddhist ideologies. It means soup. We offer some of the very best language sheets for your international travels, including Vietnamese. In Vietnamese cuisine, papaya is more than just a fruit.Unripened green papaya is treated as a vegetable, and used in various ways: picked, added to soup, or shredded and featured in salads. Another popular option is a peanut sauce made with hoisin, soy, garlic, spices, and, of course, peanuts. The taste of each green enhances and creates a unique flavor for Vietnamese dishes. Phở chay = vegetarian pho. Have more fun. Gỏi cuốn cháy. Tip: Vegetarian is termed as ‘Chay’ in Vietnamese. Tôi Ăn Chay – I am vegetarian/vegan. Don’t worry though, this is one country you don’t have to worry about being deprived on flavor no matter what you order. Various bits can be added when the rice is ready to be served up, including chopped spring … ... and eventually down the path to becoming the creative inventor of a vegan cashew-based cheese shop. Vietnamese food has long been influenced by different cultures and countries which has given its dishes an eclectic and distinct flavour. Also, in the "non-vegetarian Vietnamese places that have some vegetarian (including no fish sauce) items" category, Ban Cuon Tay Ho has a whole vegetarian section, including vegetarian banh uot and other similar items. It’s comprised of a lively, tangy dressing (made from vegan fish sauce), a dash of lime, and a sprinkling of sugar. The word “chay” can be variously understood as either vegan or vegetarian. For instance, her hu tieu My Tho, a vegan version of a pork-and-seafood noodle soup, is a nod to the famous dish from My Tho, a city just south of Saigon. While it might be easy to be vegetarian at a Vietnamese restaurant in Australia, it is not easy being vegetarian in Vietnam. The most common ingredients in Vietnamese cuisine are fish sauce, shrimp paste, soy sauce, rice, fresh herbs, fruits, vegetables and meat. 235 reviews of Van Hanh Restaurant-Vegan & Vegetarian "This place is run by Buddhist nuns and volunteers, and all proceeds go to a Buddhist church/temple, so don't go in with high service or decor expectations. The options are huge, go there early, everything tasted fresh. Jackfruit has been used in Vietnam and India as a meat alternative for centuries, but the fleshy fruit is only now catching on in the West. In the 10 th century the region was invaded by Mongolia and with them they brought cows. Whether you’re trying Vietnamese cuisine for the first time, you are looking to try something new or you want the comfort of your favorite Vietnamese dish, J’s can please your palate, fill your belly and win your heart! They called a Falafel, Kebab Chay. Bánh mì chay = vegetarian sandwich. An amazingly flavorful broth, perfectly cooked rice sticks, sauteed tofu and all the toppings in the world! This vegan pho is a delicious take on classic Vietnamese noodle soup with all vegan ingredients. Cải xào nấm: (bok choy fried with shitake mushrooms). This veggie-packed Vietnamese Spring Rolls recipe is a fresh and delicious Asian-inspired dinner that is served with the best almond coconut dipping sauce! Thanh Tinh Chay is a LEGENDARY vegetarian Vietnamese spot in City Heights. Learn how to make Vegetarian Pho (Vietnamese Noodle Soup) with us, we hope you enjoy your stay, thank you and good luck. What does a young Vietnamese woman with a degree in business and international finance do with her life? Looking for the perfect Vegetarian Pho (Vietnamese Noodle Soup) recipe? There are generally two sauce options. The end result is a rich noodle soup that’s enthusiastically slurped down by locals and foreigners alike. Moreover, prices are very reasonable except for special dishes since vegetables in Vietnam are quite cheap. Photo: Nguyen Quang Ngoc Tonkin/Shutterstock. Easily Vietnam’s most popular culinary export, phở is wolfed down everywhere — at home, in restaurants, and on plastic stools on sidewalks next to street vendors (and you should always, always, know how to order phở the right way if you’re particular about what’s inside the bowl). Rice is a staple diet of Vietnamese and is grown in abundance. We have a wide selection of options for many types of diets and preferences, including vegetarian, vegan, and gluten free. The one downside is we have no Both sauces work so wonderfully well, you may find yourself becoming addicted (though the first is restricted to pescatarians). Seen below is a veggie version of a Central Vietnamese favourite called Cau Lao. Vegans can pack theirs with nutritious veggies (pickled cucumber, onion, tomato, lettuce, and cilantro) smeared with soy sauce. If it weren’t for the fact that I’ve now branded myself as The Viet Vegan, almost nobody would know I was Vietnamese (in real life, anyway). I want to make sure they feel welcomed. Pho. Of course, many Vietnamese people eat mostly vegan foods, with a little meat mixed in. It can be hard to find good vegetarian Vietnamese cuisine, but look no further. Our Vegan Vietnamese Food Guide has to include of the most famous of foods in Vietnam: pho (pronnounced ‘furh’). If you’re vegan, though, you’ll also need to say what else you don’t eat. Besides, a variety of health benefits in these greens is also the reason why many Vietnamese people love to add them to their daily diets. You can see how it might be a little difficult for a veggie. Some more helpful words in our Vietnamese Diet Considerations category: bread – Bánh Mì  (Ban Mee)celiac – Dị Ứng Tinh Bột  (Yee Ung Din Bot)cheese – Phô Mai  (Fo Mai)dairy – Sản Phẩm Có Sữa  (San Fam Caw Suu-Uh)eggs – Trứng  (Drung)gluten-free – Không Tinh Bột  (Khom Tin Bot)I am vegan – Tôi Ăn Chay  (Toy An Chai)I don't eat… – Tôi Không Ăn…  (Toy Khom An…)kosher – Chế Độ Ăn Uống Phù Hợp  (Che Doo An Uu-Uhng Fuu Huhp)meat – Thịt  (Tit)milk – Sữa  (Suu-Uh)nuts – Đậu  (Dow)organic – Hữu Cơ  (Hoo Guh)sugar – Đường  (Duu-Uhng)wheat – Mì  (Mee). Etc etc perfect healthy recipe for spring and summer on taste by Mongolia and them. Alexandre de Rhodes romanized the Vietnamese language in the world of them can be added when the is. 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