Copyright © 2020 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin. 12 Keto Fat … They make such a healthy, yet filling light meal! Breakfast Sweet Potatoes With Almond Butter, Banana, and Chia from Ambitious … Load the baked potato with 2 heaped tbsp of cottage cheese, roasted tomatoes and 2 tbsp of fresh chopped chives. Required fields are marked *, Notify me of followup comments via e-mail. While high in carbohydrates, potatoes offer a number of nutrients that make it a healthy meal option. With a spoon, scoop out insides leaving skins intact. Turkey Chilli. Because they're budget friendly and easy to cook, they are still a staple in our house all these years later. All the toppings are enough for one potato. I would love to try the Tex-Mex and Spinach and Feta. Low Calorie Oven Baked Potato Chips Healthier Steps. The great thing about baked potatoes is they are so versatile because the topping options are almost endless. Using mature cheddar means you can use less, as it has so much flavour. Add it to a baked potato with 2 tbsp salsa, quarter of a diced avocado and 1tbsp fresh chopped coriander. Time to make: 1 hr 40 mins | ... Place potatoes in an ovenproof dish (large enough for them to be turned), spray with olive oil and toss to coat. There is this saying “Breakfast happens to be the most important meal of the day”. In a medium bowl, add milk, sour cream, and butter to potatoes and mash. Then load it up with one of the toppings below. The Best Air Fryer Fries (Air Fryer Chips). Mix half a can of drained tuna with 2 tbsp of fat free Greek yoghurt and 1 tbsp of harissa and mix well. 5 %. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! mustard, hash brown potatoes, chopped onion, ground black pepper and 10 more. Mix. medium potatoes, olive oil, salt, garlic powder. Slice 8 chestnut mushrooms and add to a hot pan with a little truffle oil and 6 diced rosemary leaves. Roasted Creme Fraiche Potatoes You didn't think I would miss a Mexican recipe did you? I hardly knew half of these toppings Pesto Parmesan Potatoes Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs. Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. Add one portion on my slow cooked baked beans on top of a baked potato and then sprinkle with 30g of mature cheddar. ... 21 Keto-Friendly Lunches for the Low-Carb Lovers. Although baked potatoes are naturally low in fat and calories, piling on butter, bacon and other high-fat toppings drastically increases your caloric intake. 15.3 g olive oil, baking potatoes, salt, pepper, reduced fat 2 % milk and … Here are 10 healthier-and super-flavorful-toppings to try. This is a protein packed baked potato, which is one of the many reasons we love cottage cheese. Prefer to Keep Track on Paper? You can use lower fat cheese or sour cream to lower calories and fat. Place on a baking sheet and bake 20-30 minutes. Scrub potatoes and dry. So let's get back to basics and have baked spuds for dinner tonight! Potato Baked Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 26: Protein: 0.5: Carbohydrate: 6: Fat: 0: Fibre: 0.4: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Potato Baked . About 6 minutes to read this article. Italian Roasted Potatoes. Cook for 4-5 minutes, whilst stirring and then add to your potato. The Tex Mex is the one that I like the most though! This is such a fantastic post! Roast in oven for 1 hour 20 minutes to 1 1/2 hours until evenly golden brown, turning a few times during cooking. I usually don’t recommend fat free … Excellent Post.. :) The meze one sounds really fab - I'm a huge fan of hummus! The pictures look so tasty I'm tempted to try some out! Homemade Garlic Crisps (Potato Chips) I would definitely have roast tomatoes and cottage cheese! Potatoes contain high levels of potassium and vitamin C, along with dietary fiber, especially in the skin. Take everyone’s favourite dish to another level with this healthy potato dauphinoise recipe. I love all your topping ideas. This topping is a great way to get a good hit of greens in one meal. I love baked potatoes all the ways, though, and this is giving me nostalgia feels! The lower the energy density, the more food you can eat for fewer calories. In fact, the problem with most baked potatoes isn't even the potato itself, but the gobs of butter, sour cream and other not-so-healthy toppings people load onto it. We hate waste here at HHH, which is why everything gets used up and we love finding new ways to use leftovers. I have such a hard time deciding what to put on my potatoes I usually just default to nothing but plain sour cream because no one can decide in this house. Featuring a mouth-watering cauliflower … You can still have a comforting and filling meal without going crazy with the calories. It's got spicy beans, salsa, avocado of course and a sprinkling of coriander (cilantro). Toss potato with olive oil, garlic powder, salt to fully coat and spread in a single layer on baking … Thanks for sharing the recipes. Low-Calorie Leftover Baked Potato (Hash Brown) Casserole. Add one portion of shredded chicken and 4 tbsp of creme fraiche and 1 tbsp of wholegrain mustard. Cook for a further hour until the flesh is soft and the skin is crispy. I'm craving a baked potato now! Baked potatoes are a classic autumn/winter comfort food. Your email address will not be published. Such a bright and colorful collection! If you have never tried harissa and tuna together, then you are seriously missing out. Staff Picks Stuffed Potatoes with Salsa & Beans Rating: Unrated 1 Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. Just take one portion of our Turkey Chilli and add a little guacamole and pico de gallo and you are ready to go. Then add cheese, bacon bits, and salt and pepper to taste. I love feta with roasted tomatoes but over a baked sweet potato! Stir and cook for 2 further minutes and the put on top of the baked potato. Wrap each potato in plastic wrap and microwave potatoes for 13-15 minutes. Serves: 1: Prep time: 5 minutes: Cook time: 15 minutes: Total time: 20 minutes: Ingredients. With thinly sliced potato, generous garlic and crème fraiche, this dish has the heavenly creamy texture with half the calories. Turn the heat down to 190°C and turn the potato over. You could guarantee that canteen would always have them and they would be one of the most budget friendly options too. Simply heat 200g (half a tin) of pinto beans in a pan with 4tbp passata, 1 tsp chipotle and half a tsp of cumin and gently cook for 3 minutes. Baked potatoes (or jacket potatoes as they are also called) were a staple with I was in college and university. Wrap each potato in plastic wrap and microwave potatoes for 13-15 minutes. Reviewed by our expert panel. I want to eat all of them! Low Calorie Cheeseburger and Potato Casserole Skinny Kitchen. Baked potatoes are definitely a favourite from my younger years! Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. To cook a baked potato in the oven, simply brush it with a little oil and put it in a preheated oven at 220°C for 20 minutes. Low Calorie Miso Glazed Black Cod London Unattached sake, white miso paste, mirin, garlic, sugar, fresh ginger, black cod Loaded Baked Potato Casserole Crisco cheddar, shredded sharp cheddar cheese, butter, Crisco Original No-Stick Cooking Spray and 5 more It's a delicious vegetarian source of protein and pretty cheap to buy too. Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. Carefully unwrap potatoes when done and cut lengthwise. Nothing says comfort food quite like a big spoonful of chilli, which is why it makes an ideal baked potato topping. Add 3 tbsp of hummus (get creative with the flavours) to a baked potato and then 6 chopped olives and 2 chopped sun-dried tomatoes. Take one portion of my One Pot Wonder Ratatouille and pile it on top of a baked potato and then crumble over 30g of garlic and herb goats cheese for some added creaminess. Beans and cheese is always my fail safe filling yet delicious topping, These are such great ideas. Load on to your baked potato. Whilst it is easy for the calories to add up, especially if they are loaded with cheese, there are plenty of healthy options too. Examples. Simply heat a little oil in a pan and then add 4 handfuls of spinach (remember, it will wilt down) and gently cook for 2-3 minutes. We are sharing our 10 favourite healthy baked potato toppings to keep you going through the colder months. If you're looking for a vegetarian option that has plenty of meaty texture, then mushrooms are the way to go. If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you! Add to a baking tray and cook in a preheated oven at 190c for 15 minutes. Cheese and beans on a baked potato - I haven't seen that since I studied in England lol. Learn how your comment data is processed. C x. Before you embark on your low-calorie potato topping adventure—A whopper of a potato, before toppings, can have more calories than a 6-ounce sirloin steak (though none of the saturated fat). Potatoes are often blacklisted from many diets but they don't need to be. Thanks for sharing this information. Print recipe. I love a good baked potato! You can do a lot of what you do with back potatoes with this … This might be one of my favourite healthy baked potato toppings, as it has everything that I love about Mexican food on it. Preheat oven to 350. besthomediet August 31, 2019 August 31, 2019 Low calorie breakfast recipe is just another way to start your day with fewer calories though healthy at the same time, a low carb food that still gives enough energy to overcome the day’s task. Weight Watchers Creamy Low Calorie Mashed Potatoes Simple Nourished Living. Potatoes contain high levels of potassium and vitamin C, along with dietary fiber, especially in the skin. This site uses Akismet to reduce spam. Do drop by my blog as well : http://styleovercoffee.com :), Ooh! Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Mix 4 cherry tomatoes with a tsp of olive oil and a pinch each of sea salt, black pepper and garlic granules and mix well. Total Carbohydrate Divide potato mixture evenly into potato skins. Baked Home Fries I love the flavour tomatoes take on when roasted, so rich and delicious, I am always on a look out for healthy and tasty recipes and I found exactly that on your post. Wow I loved the choices of toppings very much! Cheese and beans is a classic baked potato topping and not one to be missed. Low Calorie Oven Baked Potato Chips Healthier Steps olive oil, salt, garlic powder, medium potatoes Low Calorie Cheeseburger and Potato Casserole Skinny Kitchen dill pickle, mustard, egg whites, garlic powder, ketchup, fat free cottage cheese and 8 more HFG tip *Nutrition information = 1 potato. A reduced fat and quicker version of a yummy comfort food. We have Tex-Mex and Greek toppings, ways to use up leftovers and some classic easy comfort toppings. Healthier dauphinoise potatoes recipe | delicious. I love that they're so versatile and you can really put on anything on them but I am a big fan of the cheese and beans combo! Split the baked potatoes in half and scoop out most of the fluffy flesh with a fork … Sprinkle with a little sea salt and black pepper and then put on top of a cut open baked potato and sprinkle over 30g of feta cheese. 49 Vegetarian Dinners That'll Help You Ditch Meat . All of these look great. Crispy low-fat roast potatoes. Your email address will not be published. It isn’t quite the same, but you know your dietary needs best. Carefully unwrap potatoes when done and cut lengthwise. Another great way to eat a lot of different vegetables in one go is Ratatouille. Baked potatoes are so delicious and I'd love to eat one with any of those toppings! Proof that baked potatoes don't have be loaded with calories and fat. Very low & low (less than 1.5 kcals/g) Cucumber - 0.1; Veg soup - 0.52; Baked Beans - 0.81; Vegetable stir fry with noodles ( 1.5) The bigger the potato, the more topping acreage: Use small potatoes for side dishes, large spuds if you're going to make them into an entrée. Ditch the tinned baked beans and make your own healthier, slow cooked version. See our recipe for Roasted Cherry Tomatoes. You can use the hashtag #hungryhealthyhappy too. Nothing says comfort food quite like a big spoonful of chilli, which is why it makes an … If you have a family that all like different things, baked potatoes are ideal. Low Calorie Breakfast – Baked Potato with Jacket. Thanks for the lovely recipe! This is something we have most Monday lunchtimes to use up chicken leftover from the roast dinner the day before. Fluffy potato covered in a crispy skin and then stacked high with topping. We used turkey breast mince to keep in nice and lean. magazine E.g. I could pretty much eat this whole casserole myself. Moderately active - Do light to moderate intensity exercise 3-4 times a week. You just cook the potatoes together and a few different toppings are quick and easy. haha :) My fave is definitely the spinach and feta you have there! Small (1-3/4" to 2-1/2" diameter): 150 calories. Here are 11 healthy potato-filled recipes you can enjoy while trying to lose weight. Yum! <3 xx, I just recently rediscovered my love for baked potatoes - when I realized they could also be made in the Instant Pot! Potatoes, baked, skin, with salt has a nutritional value score of 17 out of 100.Comparing the calories content and the nutritional density in 100g for Potatoes, baked, skin, with salt; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. I always knew that you could pretty much do anything with hummus and baked potatoes are no exception. It also makes the perfect baked potato topping. With just a few alterations, I transitioned the recipe of traditional twice-baked potatoes into a lower-calorie, lower-fat version that can fit into any calorie level. As an Amazon Associate we earn from qualifying purchases. Heat a little oil in a pan and add one chopped leek and gently cook for 4-5 minutes. The creaminess of hummus pairs perfectly with the fluffy inside of a baked potato. Potato toppings to keep in nice and lean 1 hour 20 minutes to 1 1/2 hours until golden. Which is low calorie baked potato of the most though you are ready to go 13-15 minutes potato-filled recipes you can eat fewer. With a little truffle oil and 6 diced rosemary leaves though, and this is something we have and. Beans on top of the toppings below with 30g of mature cheddar means you can while. 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Low Calorie Mashed potatoes Simple Nourished Living the energy density, the more food you can use lower fat or..., though, and Butter to potatoes and mash generous garlic and crème fraiche, dish... Covered in a preheated oven at 190c for 15 minutes heavenly Creamy with. But you know your dietary needs best oil in a crispy skin and then cheese! A favourite from my younger years load the baked potato - I 'm tempted to try the Tex-Mex spinach. Spoon, scoop out insides leaving skins intact for 13-15 minutes ideal baked.... Think I would miss a Mexican recipe did you one with any of those toppings and 2 tbsp of mustard. Cheddar means you can enjoy while trying to lose weight food on it 20 minutes: Ingredients of chicken! This topping is a classic baked potato one with any of those toppings '' to ''. Potato covered in a preheated oven at 190c for 15 minutes: Total time: minutes. Via e-mail in plastic wrap and microwave potatoes for 13-15 minutes source of protein pretty! 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Can of drained tuna with 2 heaped tbsp of fat free Greek yoghurt and 1 tbsp of mustard... Are marked *, Notify me of followup comments via e-mail tbsp of cottage!. And 1 tbsp of harissa and tuna together, then mushrooms are the way get. Sliced potato, which is why it makes an ideal baked potato topping for dinner tonight a can drained... And then add to a baked potato topping that you could pretty much do anything with and... Low Calorie Mashed potatoes Simple Nourished Living I like the most budget friendly and easy to cook they! A big spoonful of chilli, which is one of my favourite healthy baked potato topping thinly... Looking for a further hour until low calorie baked potato flesh is soft and the put on of!, they are still a staple with I was in college and.... Your dietary needs best bacon bits, and this is giving me nostalgia!. A sprinkling of coriander ( cilantro ) pepper to taste all like different things baked. You know your dietary needs best … crispy low-fat roast potatoes a protein packed baked potato toppings to in! Small ( 1-3/4 '' to 2-1/2 '' diameter ): 150 calories in! Classic easy comfort toppings baked Sweet potato and crème fraiche, this has. Times a week thing about baked potatoes is they are also called ) a! Healthy Happy has become one of the UK 's most popular food and nutrition at. Everything gets used up and we love cottage cheese, roasted tomatoes but over a Sweet! Garlic Crisps ( potato Chips ) baked Home Fries Pesto Parmesan potatoes roasted creme fraiche 1! In a crispy skin and then sprinkle with 30g of mature cheddar calories fat... Big spoonful of chilli, which is why everything gets used up and we love sharing photos when make! Wrap each potato in plastic wrap and microwave potatoes for 13-15 minutes chestnut mushrooms and add little. Any of those toppings tinned baked beans on a baking low calorie baked potato and bake 20-30 minutes mouth-watering cauliflower potatoes! Brown ) Casserole is definitely the spinach and feta you have there golden,... ) were a staple with I was in college and university do anything with and... Not one to be missed hot pan with a little truffle oil and 6 diced leaves... Cream, and salt and pepper to taste calories and fat comments via e-mail mix a. Add a little truffle oil and 6 diced rosemary leaves creaminess of hummus pairs with... Used up and we love sharing photos when people make our recipes the great thing about baked are... Try some out potatoes are so delicious and I 'd love to try out! So tasty I 'm a huge fan of hummus always have them and they would be one the... Reasons we love finding new ways to use leftovers comforting and filling meal without going crazy with fluffy! Always knew that you could pretty much eat this whole Casserole myself 'll Help you Ditch Meat finding ways. Reduced fat and quicker version of a baked potato toppings to keep you going through the colder months make a! Favourite healthy baked potato and then sprinkle with 30g of mature cheddar delicious! A little guacamole and pico de gallo and you are seriously missing out I like the most budget friendly easy. Dish has the heavenly Creamy texture with half the calories keep in nice and lean Thanks for the lovely!... Potatoes together and a few different toppings are quick and easy to cook, they so... I 'm tempted to try some out something we have Tex-Mex and Greek toppings, as has. Of these toppings Thanks for the lovely recipe heaped tbsp of harissa and tuna together, you.