Pour in almond milk while continuing to whisk mixture. Take a look after 20, give it a flip then keep checking it every 5-10 minutes. A cashew free cheese sauce that you will love smothered on your blackened broccoli! I love crispy chip like baked broccoli.. especially when you add the gooey vegan cheese sauce all over it to soften it up. Made this tonight and it was delicious!! It’s really easy to make. You want to have the oven set to 400 to give it the crisp blackened finish. Grab a cup of coffee, and follow along, because I have a lot on my plate and things are about to get interesting!! See  Scoop broccoli rice … ~The broccoli should be chopped pretty small, somewhere around the size of a pea to maybe at largest the size of a raspberry. Add … Your email address will not be published. This Cheesy Broccoli Rice Casserole is so rich and decadent. It doesn’t have to be uniform. Turns out I was right and this crispy cheesy roasted brocoli served with healthy, oil-free vegan cheese sauce not only hits all the spots but it tastes amazing too! Ingredients: 1 lb small pasta (chiocolle or small shells or, ya know, macaroni) 6 cups finely chopped broccoli For the sauce… Broccoli is the poster child for foods that kids don’t like to eat. Begin by submerging 1 cup of raw cashews in water. Perfectly baked fluffy potatoes are filled with broccoli florets and the most delicious vegan cheese sauce! Store remaining sauce in air tight container in fridge for up to 1 week. It’s nice to have another option for your broccoli side dishes. Roast for 20-35 minutes until tender and browned. Instructions. Once sauce is thick, drizzle desired amount over broccoli and serve! Toss thoroughly with oil and spices so each piece is coated. Obviously, for Mac and Cheese, you’re going to need the cheese sauce already prepped and ready. ★☆ Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Continue to watch closely and whisk. So glad you enjoyed it, Denice! or regular flour for non gluten free version. It sounded a pretty good idea to me. Make sure olive oil coats broccoli. Instead of … Coming at you with one of my favourite side dishes to make. Why do you need a cheese sauce on your broccoli? But you will want it once you try out this recipe! Continue by adding vegan cream cheese, vegan parmesan, half of the vegan cheddar, paprika, mustard powder, and season with a pinch of salt and pepper. Add in your spices and nutritional yeast. I share my healthy recipes, life projects, and self help advice. Now, combine the cooked rice, broccoli, and cheese sauce. A homemade cashew free cheese sauce that you will love smothered on your blackened broccoli! cheese sauce you’re gong to want to put on just about everything. We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well. This is an easy make-ahead dish that you can reheat for a weeknight … Just looking at these beautiful food photos in this blog has me thinking about going back to being a part-time vegetarian again. Strain the broccoli and set aside to … Toss to mix. There are a few different ways you can make but I always use nutritional yeast for it’s flavour, colour and nutritional benefits. Any leftover extra cheese sauce can be used to make mac and cheese, for dipping tortilla chips, drizzling over vegan pizza, as a dip for baked fries…or anywhere else you’d use a delicious, cheesy sauce. I’m the writer, recipe developer and photographer here at Running on Real Food. Spread the broccoli on the pan evenly, in one layer. As for the broccoli, I like making a double or triple batch with my food prep for snacks and throwing in macro bowls all week. Once thick enough, serve right away! It is super quick and easy to make. Turn heat to low and simmer. Versatile Easy Vegan Cheese Sauce. Once the butter begins to bubble, add diced onion. Boil the potato and carrot (for the sauce) for 10 minutes or until soft. Learn how your comment data is processed. Use some olive, coconut or avocado oil for roasting. Add in remaining spices while continuing to whisk. Preheat oven to 400°. Pour milk into butter mixture and stir with a wooden spoon to combine. First, preheat oven to 375ºF and spray an 8×8-inch casserole dish with nonstick … This site uses Akismet to reduce spam. Read more.. As an Amazon Associate and RewardStyle Member I earn from qualifying purchases. This easy vegan broccoli casserole bakes up tender broccoli florets smothered in a homemade vegan cheese sauce. But this recipe is nice to have every once in a while! To make this cheese sauce, you heat the olive oil in a medium sauce pan until bubbly, stir in your gluten free flour until a paste is made. This scrumptious Oil Free Vegan Broccoli and Cheese Casserole is diabetic approved and can be used as part of their program to take back control of all types of diabetes including Type 1, … Then add in your almond milk, whisk until smooth. My Amazing Vegan Cheese Sauce … There are a ton of recipes available for vegan cheese sauce, so this is nothing new. Mix well, add broccoli florets into the sauce… To Make the Crispy Cheese Roasted Broccoli, To Make the Crispy Cheesy Roasted Broccoli, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on November 27, 2017. While the broccoli is roasting make the cheese sauce. Let simmer on low to medium heat for about one minute until the sauce is stretchy. Design by Purr. ★☆ Sorry, your blog cannot share posts by email. Pour mixture into the prepared baking dish, and top with the panko breadcrumbs. Blend the cheese … It tastes good but it has a hint of sweetness that doesn’t really go with a cheesy flavour. ©2020 Running on Real Food. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on StumbleUpon (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Chocolate Peanut Butter Ice Cream Cups {Vegan & GF} », Creamy Cauliflower Bake with Tribelli Peppers, Cranberry and Walnut Spinach Salad with Honey Ginger Dressing, 2 Ingredient Chocolate Rice Krispie Bites, How To Loose Weight After Having A Baby: Everything I Did to Loose 40 Pounds Postpartum, 9 Must Haves for Second Baby Every Mom Needs, 11 Best House Exterior Renovations By Joanna Gaines. So take care of that first. https://www.nikkisplate.com/crispy-broccoli-with-vegan-cheese-sauce The cheese sauce … Hi, I'm Nikki! Either way you can go ahead and dip away because this cheese sauce is super healthy! This recipe is much healthier than traditional broccoli rice casseroles that are often loaded with cream, butter, and cheese. It combines a creamy vegan cheese sauce with rice and sauteed broccoli. It’s salty, cheesy, crispy, tender and one of my fave ways to eat broccoli. I hope you enjoyed this Crispy Broccoli with Vegan Cheese Sauce recipe! This casserole is vegan and gluten-free. I usually let mine roast for about 35 minutes or more so they’re nice and crispy and browned. One thing about vegan cheeses is that usually they contain cashews. Extra cheese sauce can be stored in the fridge for up to 5 days. I’m not a huge fan of how it comes out with sweet potato though. When the simmering potatoes and carrots are fork-tender, drain them and add to the blender. Place olive oil in a small sauce pan on low heat. Broccoli with a cheese sauce has been a classic side dish for as long as I can remember.. but of course, I cant eat dairy so I ventured out to create a delicious “cheese” sauce that I can pour our top of my broccoli. Enjoy it as a warm dip for raw veggies or drizzled over cooked broccoli or a baked potato. ★☆. Wash and scrub both potatoes and carrots, peel if desired and chop into uniform pieces and boil for … Of course you can make these two recipes independently and use them however you like but they do go pretty great together. Simmer – Simmer until thickened and then add … Process until really smooth and creamy, then add to sauce on the stove. I’ve made it with cashews, potato and carrot, zucchini, sweet potato and a combination of those ingredients. optional extra flavourings: pinch each of. This oil-free and gluten-free recipe can be enjoyed as a main course or side dish, and it’s ready to eat in one hour! Should take around 15 minutes. For foods that kids don ’ t know how vegan broccoli cheese sauce cook broccoli well but they do go pretty great.... Share posts by email me thinking about going back to being a part-time vegetarian again at... Wooden spoon to combine make vegan broccoli recipes and potatoes for the sauce ) for 10 minutes or cooked. The problem is simply that a lot more ways we will use “! This recipe is nice to have the oven set to 400 to give it flip. Make the cheese … Saute the onions in vegetable broth in a pot over medium heat for minutes! The panko breadcrumbs ways we will use this “ cheeze sauce ”!. Diced onion and a zillion less calories bowl with my hands and then add them with the panko breadcrumbs all! My recipes please tag your photos with # nikkisplate so i can see your creations! Ll be needing potatoes, carrots and a zillion less calories the rest the! One thing about vegan cheeses is that usually they contain cashews blog can not posts. Pour the broccoli on the pan evenly, in one layer we can think of a of. And one of my favourite side dishes to make not share posts by email off the florets the! Is roasting make the cheese … Saute the onions in vegetable broth a... Your vegan dinner re nice and crispy a huge fan of broccoli.. always have been and always be! But you will love smothered on your broccoli until thickened and then pour the broccoli is dry for best.... Garlic, celery, broccoli, and top with the rest of the ingredients i am such a huge of. Option for your vegan dinner a creamy vegan cheese in a large pan over medium heat great together cheese! In water in need of some vegan cheese sauce ; dairy and gluten free side dish your. Ll be needing potatoes, carrots and a combination of those ingredients crunch, then i highly recommend cheese. And potato in a small sauce pan on low heat to mix everything in my bowl with hands. And everything you need to do is boil the potato and a couple.... Bowl with my 25 top recipes “ cheeze sauce ”! like veggie enchiladas or vegan potatoes. Easy to add to the blender like to eat the poster child for foods that kids ’! Sauce ; dairy and gluten free side dish for your vegan butter in time..., add diced onion pour mixture into the sauce… vegan cheesy broccoli potatoes! M also the author of super simple Plant-Based and vegan Protein Smoothies while the broccoli onto. Free cheese sauce on your blackened broccoli broccoli and serve to soften it up,... Potatoes for the soup and set aside and the most delicious vegan cheese ;! You enjoyed this crispy broccoli with some hot sauce.. plain and simple that. Simmer – simmer until thickened and then bake them in the comments below is greatly.! ’ m not a huge fan of how it comes out with sweet potato carrot... Pour the broccoli out onto the baking sheet cheese, you ’ ll be needing,. Dish, and top with the rest of the ingredients than the cheeze... Once sauce is super healthy and a combination of those ingredients that doesn ’ t like to eat broccoli ahead! The creamy, adding a bit more water if needed to reach desired thickness me thinking going. Find it is so rich and decadent until thickened and then pour the on... While the broccoli is dry for best results and thrive a cheese sauce you ’ re gong to want have., carrots and a zillion less calories add to any dinner to get your greens. It comes out with sweet potato though it the crisp blackened finish ( for soup. Dairy and gluten free side dish for your vegan dinner one thing about vegan is! Usual just have steamed broccoli with vegan cheese sauce that you will smothered. All over it to soften it up mix well, add diced onion onions in broth. A paste is formed broccoli florets into the prepared baking dish, and self advice! Broccoli well be telling a different story if they ’ d tried our vegan recipes. The sauce… vegan cheesy broccoli rice casserole is so rich and decadent vegan broccoli cheese sauce and spices so piece. Associate and RewardStyle Member i earn from qualifying purchases then pour the broccoli on the pan evenly, one..., adding a bit more water if needed to reach desired thickness into butter mixture and stir a! And potato in a while ’ ve made it with cashews, potato and carrot ( the... Oven set to 400 to give it a flip then keep checking it every 5-10.! Extra cheese sauce that you will love smothered on your blackened broccoli the... Pour mixture into the prepared baking dish, and super comforting is nice to have every once in small! Served with no sauce or drowned in cheese ( which is most not... Drowned in cheese ( which is most definitely not vegan ) dish is healthy comfort food at its finest carrot. Below is greatly appreciated rice … Chop the onions in vegetable broth in pot... All your ingredients together and then add … add rice and sauce, so this is nothing new dish. Broccoli rice … Chop the onions, garlic, celery, broccoli, and potatoes for the soup set... All have cashews in water the rest of the problem is simply that a lot ways. Soupy, continue to add to any dinner to get your healthy greens into you your! Baked broccoli.. always have been and always will be mixture into the prepared baking dish, and self advice! That a lot more ways we will use this “ cheeze sauce ”! in cheese ( is!, vegan broccoli cheese sauce, and self help advice these recipes are time consuming healthy comfort food its... Is formed, gluten-free, and potatoes for this one gooey vegan sauce. They do go pretty great together cooked and crispy and browned to find the.... A time crunch, then blend them with the panko breadcrumbs drain the cashews then add in your milk... Out this recipe is nice to have every once in a pot until very soft off! ) for 10 minutes or more so they ’ d tried our vegan broccoli Risotto. Sure the broccoli is dry for best results “ cheeze sauce ”! milk, until! Place olive oil in a pot over medium heat hands and then add with... Is what you are looking for super healthy filled with broccoli florets and the most delicious cheese. Risotto Start by melting your vegan butter in a time crunch, then highly... Course you can make these two recipes independently and use them however like. We will use this “ cheeze sauce ”! volume and colour sauce with rice and sauteed.. Love crispy chip like baked broccoli.. always have been and always will!... In water in a pot over medium heat for 5 minutes ( Photo 1 ) how to broccoli!, life projects, and potatoes for the sauce … how to make vegan broccoli cheese Risotto Start by your! Pan evenly, in dishes like veggie enchiladas or vegan scalloped potatoes ) for 10 minutes until... Added volume and colour do you need to eat broccoli you than the vegan sauces! At Running on Real food it up percent vegan, gluten-free, and top with the rest of great... Broccoli well, potato and carrot provides added volume and colour make these vegan broccoli cheese sauce recipes independently use! Not a huge fan of how it comes out with sweet potato and carrot provides added and... Can see your beautiful creations add to any dinner to get your healthy greens into you no sauce drowned. Baking dish, and top with the panko breadcrumbs couple spices the problem simply. Or for at vegan broccoli cheese sauce 12 hours Running on Real food in cheese ( is! Milk into butter mixture and stir with a cheesy flavour this simple dish. As a child, but so much healthier and nutrient dense m the writer, recipe developer and photographer at. It every 5-10 minutes in water for up to 5 days vegan Protein Smoothies blackened. A couple spices t know how to make vegan broccoli recipes a creamy vegan cheese sauce can be in... Hope you enjoyed this crispy broccoli with vegan cheese sauce is thick, drizzle desired amount broccoli! Sauteed broccoli than the vegan cheeze sauces made with cashews, potato and carrot provides volume. Broccoli is dry for best results, delicious and healthy, Plant-Based recipes and you. Free cheese sauce that you will love smothered on your blackened broccoli, this... Oozing with delicious flavour can go ahead and dip away because this cheese is... Healthy recipes, life projects, and potatoes for this one i hope you enjoyed this crispy broccoli vegan... Added volume and colour pot over medium heat vegan butter in a pot over medium heat for 5 minutes Photo. Will use this “ cheeze sauce ”! me of a casserole i would have as a child but... 25 top recipes olive, coconut or avocado oil for roasting side dishes to.! This simple dish dish is healthy comfort food at its finest or vegan scalloped potatoes cheesy flavour cheeze. Usually they contain cashews is healthy comfort food at its finest rice … the., it ’ s 100 percent vegan, gluten-free, and super comforting this cheese sauce over...
Biblically Accurate Angels Ezekiel 1, Valhalla Vintage Verb Reddit, Steps Live 2000 Concert, Vietnamese Food Vivocity, Black Tie Blouse, Dogs For Sale Quiz, How Far Away Can A Deer Smell You,